Art Helps You Make Mental Connections Between Space and Material
Looking at art is never just about “looking.” As your eyes meet the piece of art, ideas emerge. In fact, “art” happens the moment that you start thinking about what you’re looking at or noticing your emotional responses.
You can become conscious of what you’re thinking and feeling and use your awareness to become more visual. Reflect on how the visual experience has triggered your thoughts and responses.
Also, journal what you’ve thought while at the gallery. By writing down your responses, you access your memory. Accessing your memory exercises your mind, which helps keep it fit.